SHAKE your Day

Eating three (3) healthy, balanced meals per day has become a global challenge for every family. This review examines the  Formula 1...

Eating three (3) healthy, balanced meals per day has become a global challenge for every family. This review examines the Formula 1 Herbalife Shake as a possible solution to this problem.

The hectic lifestyles of the modern family, combined with the mega rise of the fast food industry and the introduction of genitically modified foods, modern day preservation techniques of so called “fresh” fruit and vegetables and the resulting fact that the foods we buy contain less and less of what our bodies need and more and more of what it do not need, has made it near impossible to remain healthy.

The Formual 1 Herbalife Shake is a fully balanced meal. One Herbalife shake contains all the proteins, nutrients, vitamins and minerals that your body needs from a perfectly balanced meal to function at an optimum healthy level.

The Formula 1 Herbalife Shake is the answer for everybody. Here are the key benefits.

·         A healthy meal with up to 20 vitamins, minerals and essential nutrients.
·         9g of protein and healthy fiber help support weight management.
·         Quick and easy to prepare.
·         Delicious and versatile.

·         The number 1 meal-replacement shake in the world. Formula 1 Herbalife shakes have helped people all across the globe reach their weight-loss goals. Reach yours today!
·         Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a calorie restricted diet is proven effective for managing weight, along with moderate exercise.
·         Calorie-controlled: Approximately 220 kcal per serving
·         Rich in protein from dairy and soy (18g per serving), Formula 1 shakes are a great option if you are looking to build lean muscle mass along with exercise
·         Quick to whip up, a Formula 1 Herbalife shake is a convenient healthy alternative to a high-calorie breakfast, lunch or dinner.
·         Soy protein: a complete protein providing all essential amino acids.
·         Provides essential vitamins and minerals.
·         Available in six delicious flavours and also available: F1 Free From – free from lactose, soy and gluten when made according to instructions and suitable for vegetarians.

When trying to lose or manage your weight, it’s important to maintain a nutritionally balanced diet. A healthy meal like Formula 1 helps you to control your calorie intake whilst also providing essential vitamins and minerals, with carbohydrate and protein.

Enjoy Formula 1 Herbalife shake every day as a healthy meal option.
Mix two tablespoons of powder (26 grams) with 250ml of semi-skimmed milk (low fat).
·         When used for weight control: Replace two meals per day with this delicious shake and eat one nutritionally balanced meal.
·         For healthy nutrition: Replace one meal per day with Formula 1 shake and eat two nutritionally balanced meals.

Formula 1 Herbalife shakes include protein, fiber and essential nutrients it can help support metabolism, cellular growth repair and production. As a matter of fact, the science behind the Herbalife shake is the science of cellular nutrition – feeding the body cells the nutrition they need in perfect balance on a daily basis.

David Heber, M.D., Ph.D., F.A.C.P., F.A.C.N., Director of the Center for Human Nutrition at UCLA* and Chairman of Herbalife’s Scientific and Nutrition Advisory Boards, answers some of your most frequently asked questions about the Formula 1 shakes.

Q: What are the components that make Formula 1 shakes a healthy, satisfying meal?
A: Formula 1 shakes provide high-quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health.† You will be able to tell the difference from your usual breakfast after the very first shake.

Q: Is the soy protein in Formula 1 shakes beneficial to both men and women?
A: Yes, the soy protein in Formula 1 shakes is definitely beneficial for both men and women. Numerous scientific studies demonstrate the benefits of soy protein for heart health when included as part of a healthy, low-fat diet, which is why Formula 1 shakes have a healthy heart symbol on every label (except Tropical Fruit flavor, which contains less soy).

Q: How can one product, Formula 1 Nutritional Shake Mix, be ideal for both weight loss and weight maintenance?
A: Research shows that drinking two shakes a day and eating one healthy meal will lead to weight loss, while having one shake a day will keep the weight off for years. Formula 1 shakes are the ideal meal for everyone, whether they want to lose weight, keep off the weight they have lost or just maintain their naturally healthy weight.

Q: If I'm lactose intolerant, can I use soy milk to make a shake?
A: Yes, simply add soy milk to Formula 1 Nutritional Shake Mix and you should have no problem. By the way, most humans are lactose intolerant to some degree. You lose nothing when you substitute soy milk for dairy milk from a health standpoint.

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